Panama

The perfect 5 days itinerary

Panama, a country in Central America, is known for its famous canal, diverse wildlife, and vibrant indigenous cultures. From the bustling cosmopolitan life in Panama City to the tranquil beauty of the San Blas Islands, Panama offers a wealth of experiences for every traveler. Let's dive into the itinerary for your 5-day trip to this fascinating country.

What to do in Panama?

This 5 days itinerary is the perfect guide to the best things to see in Panama. It includes day-by-day activities, travel tips, and the top places to visit.

Day 1: Exploring Panama City

Morning

Start your day with a visit to the Panama Canal, one of the world's most famous feats of engineering. Take a tour of the Miraflores Locks and watch the ships pass through the canal.

Afternoon

Head to the historic district of Casco Viejo, a UNESCO World Heritage site. Explore the charming colonial buildings, churches, and plazas. Visit the Panama Canal Museum and learn about the history of this iconic waterway.

Evening

Enjoy a meal at one of the many restaurants in Casco Viejo, offering everything from traditional Panamanian cuisine to international dishes.


Day 2: Nature and Wildlife

Morning

Visit the Metropolitan Natural Park, a tropical forest within the city limits. Take a guided tour and spot a variety of wildlife, including monkeys, sloths, and exotic birds.

Afternoon

Head to the Amador Causeway, a road that connects four islands. Rent a bike and enjoy the stunning views of the city skyline and the Panama Canal.

Evening

Dine at one of the restaurants on the causeway and enjoy the beautiful sunset over the Pacific Ocean.


Day 3: A Day at the Beach

Morning

Take a day trip to the San Blas Islands, a group of islands in the Caribbean Sea. Enjoy the pristine beaches, crystal clear waters, and vibrant coral reefs.

Afternoon

Participate in water activities such as snorkeling, diving, or kayaking. Interact with the indigenous Kuna people and learn about their culture.

Evening

Return to Panama City and relax at your hotel.


Day 4: Exploring Indigenous Cultures

Morning

Visit the Embera Village, home to one of Panama's indigenous tribes. Take a guided tour and learn about their traditions, crafts, and way of life.

Afternoon

Participate in a traditional Embera lunch and try local dishes. Take a canoe ride along the Chagres River and enjoy the lush surroundings.

Evening

Return to Panama City and enjoy a leisurely evening.


Day 5: Shopping and Leisure

Morning

Visit the Albrook Mall, one of the largest shopping malls in Latin America. Shop for souvenirs, local crafts, and international brands.

Afternoon

Head to the Multiplaza Mall for a luxury shopping experience. Visit the boutiques of international designers and high-end brands.

Evening

End your trip with a visit to the Panama Viejo, the remains of the old Panama City. Take a guided tour and learn about the city's history.


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