Vancouver, BC, Canada

The perfect 7 days itinerary

Vancouver, nestled between the Pacific Ocean and the Coast Mountains, is one of Canada's most picturesque cities. Known for its breathtaking natural beauty, vibrant cultural scene, and diverse cuisine, Vancouver offers a unique blend of outdoor adventure and urban sophistication. From exploring lush parks and scenic beaches to experiencing world-class museums and diverse neighborhoods, there's something for everyone in this dynamic city.

What to do in Vancouver?

This 7 days itinerary is the perfect guide to the best things to see in Vancouver. It includes day-by-day activities, travel tips, and the top places to visit.

Day 1: Exploring Downtown Vancouver

Morning

Start your day at Stanley Park, one of the largest urban parks in North America. Enjoy a leisurely walk or bike ride along the Seawall, offering stunning views of the city and mountains.

Afternoon

Head to Granville Island, a bustling cultural district known for its public market, artisan shops, and eateries. Explore the market and enjoy lunch at one of the waterfront restaurants.

Evening

Visit Gastown, Vancouver's oldest neighborhood, known for its historic architecture, unique shops, and the famous steam clock. Enjoy dinner at a local restaurant and explore the vibrant nightlife.


Day 2: A Day of Art and Nature

Morning

Visit the Vancouver Art Gallery, showcasing a diverse collection of artworks, including pieces by Canadian and Indigenous artists. Then, take a stroll through the nearby Robson Square.

Afternoon

Explore the Capilano Suspension Bridge Park, offering breathtaking views of the surrounding forest, river, and mountains. Enjoy the various walking paths and the Cliffwalk.

Evening

Return to the city and have dinner in the Yaletown district, known for its trendy restaurants and bars.


Day 3: Outdoor Adventure in North Vancouver

Morning

Take a trip to Grouse Mountain, accessible by the Skyride gondola. Enjoy hiking, ziplining, or simply take in the panoramic views of the city and beyond.

Afternoon

Visit the nearby Lynn Canyon Park and Suspension Bridge, offering beautiful hiking trails and a less crowded alternative to Capilano.

Evening

Relax and have dinner at Lonsdale Quay Market in North Vancouver, offering a variety of food options and beautiful views of the Vancouver skyline.


Day 4: Exploring the University of British Columbia (UBC) and Surroundings

Morning

Visit the UBC campus, home to the Museum of Anthropology, showcasing Indigenous art and artifacts. Also, explore the UBC Botanical Garden and the Nitobe Memorial Garden.

Afternoon

Head to the nearby beaches, including Wreck Beach, known for its relaxed atmosphere and beautiful sunsets.

Evening

Enjoy dinner at a restaurant in the Kitsilano neighborhood, known for its laid-back vibe and excellent dining options.


Day 5: A Cultural Day in Vancouver

Morning

Explore the Dr. Sun Yat-Sen Classical Chinese Garden, the first of its kind outside of China. Then, visit the nearby Chinatown, one of North America's largest, and explore its shops and eateries.

Afternoon

Visit the Science World at TELUS World of Science, offering interactive exhibits and an OMNIMAX theatre. Perfect for families and science enthusiasts.

Evening

Have dinner in the Commercial Drive area, known for its eclectic mix of restaurants and vibrant cultural scene.


Day 6: Day Trip to Whistler

All Day

Take a day trip to Whistler, a world-renowned ski resort and summer destination. Enjoy activities like mountain biking, hiking, or simply exploring the village. Don't miss the Peak 2 Peak Gondola for spectacular views between Whistler and Blackcomb mountains.

Evening

Return to Vancouver and relax after a day of adventure.


Day 7: Relaxing Day and Departure

Morning

Enjoy a leisurely breakfast at a café in the West End, known for its diverse food scene. Take a final stroll along the English Bay Beach, soaking in the views.

Afternoon

Visit the Pacific Spirit Regional Park for a peaceful walk in the woods before heading to the airport or your next destination.

Evening

Departure or enjoy a quiet evening if staying in Vancouver.


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