Norway
The perfect 7 days itinerary
Norway, a Scandinavian country encompassing mountains, glaciers, and deep coastal fjords, is known for its stunning natural landscapes. Oslo, the capital, is a city of green spaces and museums, including the Edvard Munch Museum and the Viking Ship Museum. Bergen, with its colorful wooden houses, is the gateway to the dramatic Sognefjord. Norway is also famous for its outdoor activities, including hiking, skiing, and fishing, making it a paradise for nature lovers.
What to do in Norway?
This 7 days itinerary is the perfect guide to the best things to see in Norway. It includes day-by-day activities, travel tips, and the top places to visit.
Day 1: Discovering Oslo
Morning
Start your journey in Oslo, the capital of Norway. Visit the Viking Ship Museum to see well-preserved Viking ships and artifacts. Next, explore the Norwegian Museum of Cultural History, an open-air museum showcasing life in Norway from the 1500s to today.
Afternoon
Head to the Vigeland Park, the world's largest sculpture park made by a single artist, Gustav Vigeland. Then, visit the iconic Oslo Opera House for its stunning architecture and views of the Oslo fjord.
Evening
Stroll around the Aker Brygge area, known for its bustling waterfront, shops, and restaurants. Enjoy a seafood dinner while overlooking the harbor.
Day 2: Exploring Bergen and its Surroundings
Morning
Take a morning flight or train to Bergen, known as the gateway to the fjords. Start with a visit to Bryggen, the old wharf of Bergen, a UNESCO World Heritage site. Explore the Hanseatic Museum to learn about Bergen's role in the Hanseatic League.
Afternoon
Take the Fløibanen funicular to the top of Mount Fløyen for panoramic views of the city and its surroundings. Spend some time hiking or simply enjoying the views.
Evening
Explore the local cuisine at the Fish Market, offering fresh seafood, fruits, and vegetables. Enjoy dinner at one of the restaurants with a view of the harbor.
Day 3: A Day Trip to the Sognefjord
Morning
Embark on a day trip to the Sognefjord, Norway's longest and deepest fjord. Take a fjord cruise from Bergen to experience the breathtaking scenery of towering cliffs and waterfalls.
Afternoon
Visit the village of Flåm, nestled in the heart of the fjord. Consider taking the Flåm Railway, one of the world's most beautiful train journeys, offering stunning views of the fjord landscape.
Evening
Return to Bergen and spend the evening at leisure, perhaps exploring more of the city's dining options or nightlife.
Day 4: Journey to the Arctic Circle
Morning
Fly from Bergen to Tromsø, located above the Arctic Circle. Visit the Polar Museum to learn about Norway's polar expeditions. Explore the Arctic Cathedral, known for its distinctive architecture.
Afternoon
Take a cable car up to Mount Storsteinen for panoramic views of Tromsø and the surrounding landscapes. If you're visiting in winter, consider a dog sledding or snowmobile tour.
Evening
Experience the magic of the Northern Lights (Aurora Borealis) on a guided tour, weather permitting. Tromsø is one of the best places in the world to witness this natural phenomenon.
Day 5: Lofoten Islands Adventure
Morning
Take a short flight or ferry from Tromsø to the Lofoten Islands, known for their dramatic scenery, fishing villages, and pristine beaches. Visit the Lofotr Viking Museum to learn about Viking history in the region.
Afternoon
Explore the picturesque fishing village of Reine. Take a boat tour to see the islands from the water, or go hiking for breathtaking views of the landscapes.
Evening
Stay in a traditional fisherman's cabin (Rorbu) and enjoy local seafood delicacies at a waterfront restaurant.
Day 6: Exploring the Arctic Wilderness
Morning
Embark on a wildlife safari in the Lofoten Islands to spot sea eagles, whales, and other marine life. Visit the beaches of Haukland and Uttakleiv for some of the most stunning coastal scenery in Norway.
Afternoon
Hike to the Kvalvika Beach, accessible only by foot, and enjoy the solitude and beauty of this hidden gem.
Evening
Return to your Rorbu and relax, or explore the local area and its unique nightlife, including the chance to see the Northern Lights again.
Day 7: Return to Oslo and Departure
Morning
Fly back to Oslo from the Lofoten Islands. Spend your last day in Norway exploring any sights in Oslo you may have missed, or doing some last-minute shopping for Norwegian souvenirs.
Afternoon
Visit the Edvard Munch Museum to see the famous painting 'The Scream'. Take a leisurely walk along the Akerselva River, enjoying the peaceful atmosphere and green spaces.
Evening
Enjoy a farewell dinner at one of Oslo's top restaurants, reflecting on your incredible journey through Norway.