New South Wales, Australia
The perfect 7 days itinerary
New South Wales (NSW) is a southeastern Australian state, known for its stunning coastline, vibrant cities, and diverse landscapes. The state capital, Sydney, is famous for its iconic Sydney Opera House, Harbour Bridge, and beautiful beaches like Bondi and Manly. Beyond Sydney, NSW offers a wealth of attractions including the Blue Mountains, Hunter Valley wine region, and the coastal towns of Byron Bay and Port Stephens. Whether you're interested in urban exploration, outdoor adventures, or relaxing on pristine beaches, NSW has something for every traveler.
What to do in New South Wales?
This 7 days itinerary is the perfect guide to the best things to see in New South Wales. It includes day-by-day activities, travel tips, and the top places to visit.
Day 1: Sydney's Iconic Landmarks
Morning
Start your journey in Sydney with a visit to the Sydney Opera House, one of the most recognizable buildings in the world. Take a guided tour to learn about its history and architecture. Next, walk to the nearby Royal Botanic Garden for a leisurely stroll and enjoy the stunning views of Sydney Harbour.
Afternoon
Head to Circular Quay and catch a ferry to Manly Beach. The scenic ferry ride offers fantastic views of the Sydney Harbour Bridge and the city skyline. Spend the afternoon relaxing on the beach, swimming, or exploring the coastal walk from Manly to Shelly Beach.
Evening
Return to Circular Quay and take a walk around The Rocks, Sydney's historic district. Explore the cobblestone streets, visit the local markets, and dine at one of the many restaurants offering a variety of cuisines. End your day with a nightcap at a rooftop bar overlooking the harbour.
Day 2: Blue Mountains Adventure
Morning
Take a day trip to the Blue Mountains, a UNESCO World Heritage site known for its dramatic scenery and outdoor activities. Start at Echo Point in Katoomba for breathtaking views of the Three Sisters rock formation. Visit the Waradah Aboriginal Centre to learn about the indigenous culture and history of the area.
Afternoon
Explore the scenic trails at Scenic World, where you can ride the world's steepest railway, walk through the rainforest on the Scenic Walkway, and take in the views from the Scenic Skyway. Don't miss the Katoomba Falls, a stunning waterfall that can be viewed from various lookout points.
Evening
Return to Sydney and enjoy a relaxing evening. Consider dining at one of the waterfront restaurants in Darling Harbour, where you can enjoy a variety of cuisines and watch the sunset over the water.
Day 3: Hunter Valley Wine Tour
Morning
Drive to the Hunter Valley, one of Australia's premier wine regions. Start your day with a visit to a local vineyard for a wine tasting session. Learn about the winemaking process and sample some of the region's best wines.
Afternoon
Continue your wine tour with visits to more wineries, each offering unique varieties and blends. Enjoy a gourmet lunch at one of the vineyard restaurants, where you can pair your meal with a selection of local wines. If time permits, visit the Hunter Valley Gardens, a beautifully landscaped garden with themed sections and seasonal displays.
Evening
Return to Sydney and unwind after a day of wine tasting. Consider taking a sunset cruise on Sydney Harbour to cap off your day with stunning views of the city skyline and its iconic landmarks.
Day 4: Byron Bay and Coastal Beauty
Morning
Fly to Byron Bay, a coastal town known for its laid-back atmosphere and beautiful beaches. Start your day with a visit to Cape Byron Lighthouse, the easternmost point of mainland Australia, offering panoramic views of the Pacific Ocean.
Afternoon
Spend the afternoon at Main Beach, where you can swim, surf, or simply relax on the sand. Explore the local shops and cafes in the town center, and don't miss the chance to visit the Byron Bay Markets if they are open.
Evening
Enjoy a beachfront dinner at one of Byron Bay's many restaurants, offering fresh seafood and local produce. End your day with a walk along the beach, taking in the serene coastal views and the sound of the waves.
Day 5: Port Stephens and Marine Life
Morning
Drive to Port Stephens, a coastal region known for its marine life and outdoor activities. Start your day with a dolphin-watching cruise, where you can see these playful creatures in their natural habitat.
Afternoon
Visit the sand dunes at Stockton Beach, where you can try sandboarding or take a 4WD tour. Afterward, head to Nelson Bay for a relaxing afternoon on the beach or explore the local shops and cafes.
Evening
Enjoy a seafood dinner at one of the waterfront restaurants in Port Stephens, known for its fresh and delicious seafood. Take a leisurely evening walk along the marina to end your day on a peaceful note.
Day 6: Canberra: Australia's Capital
Morning
Drive to Canberra, the capital city of Australia. Start your day with a visit to the Australian War Memorial, a significant site commemorating the sacrifices of Australian military personnel.
Afternoon
Explore the National Gallery of Australia, home to an extensive collection of Australian and international art. Afterward, visit the Parliament House to learn about Australia's political history and architecture.
Evening
Stroll around Lake Burley Griffin, a man-made lake in the heart of Canberra. Enjoy dinner at one of the lakeside restaurants, offering a variety of cuisines and beautiful views of the water.
Day 7: Relaxation and Departure
Morning
Spend your final morning in Sydney with a relaxing activity of your choice. Consider visiting the Taronga Zoo to see a variety of Australian wildlife or take a leisurely walk along Bondi Beach.
Afternoon
Do some last-minute shopping at the Queen Victoria Building, a historic shopping center with a range of boutiques and stores. Enjoy a final meal at a local cafe or restaurant.
Evening
Head to the airport for your departure, taking with you wonderful memories of your time in New South Wales.