Manaus, Brazil
The perfect 7 days itinerary
Manaus, the capital of the Amazonas state in Brazil, is a bustling metropolis nestled in the heart of the Amazon rainforest. Known as the 'Gateway to the Amazon,' Manaus offers a unique blend of urban and natural attractions. Visitors can explore the iconic Teatro Amazonas, a stunning opera house from the rubber boom era, or venture into the surrounding jungle to experience the rich biodiversity of the Amazon. The city is also a cultural melting pot, with influences from indigenous tribes and European settlers, reflected in its vibrant markets and diverse cuisine. This 7-day itinerary will guide you through the best of Manaus, from its historical landmarks to its breathtaking natural wonders.
What to do in Manaus?
This 7 days itinerary is the perfect guide to the best things to see in Manaus. It includes day-by-day activities, travel tips, and the top places to visit.
Day 1: Arrival and City Orientation
Morning
Arrive in Manaus and check into your hotel. Take some time to relax and acclimate to the tropical climate.
Afternoon
Start your exploration with a visit to the iconic Teatro Amazonas, a beautifully preserved opera house that stands as a symbol of the city's rubber boom era. Take a guided tour to learn about its history and architecture.
Evening
Enjoy a leisurely dinner at a local restaurant. Try regional dishes such as tambaqui (a freshwater fish) or tacacá (a traditional soup).
Day 2: Exploring the Amazon River
Morning
Embark on a full-day Amazon River tour. Start with a visit to the Meeting of the Waters, where the dark Rio Negro and the sandy-colored Amazon River run side by side without mixing.
Afternoon
Continue your journey into the jungle, stopping at a local indigenous community to learn about their way of life and crafts. Enjoy a traditional Amazonian lunch.
Evening
Return to Manaus and relax at your hotel or explore the local nightlife.
Day 3: Cultural and Historical Insights
Morning
Visit the Museu do Seringal Vila Paraíso, a museum that offers insights into the rubber boom era and the lifestyle of rubber tappers.
Afternoon
Explore the Palácio Rio Negro, a historic building that now serves as a cultural center. Enjoy its exhibitions and the beautiful surrounding gardens.
Evening
Dine at a riverside restaurant, enjoying views of the Amazon River as you savor local cuisine.
Day 4: Adventure in the Jungle
Morning
Head out for a guided jungle trek. Discover the diverse flora and fauna of the Amazon, and learn survival techniques from experienced guides.
Afternoon
Visit a local waterfall for a refreshing swim. Enjoy a picnic lunch surrounded by the sounds of the jungle.
Evening
Return to Manaus and enjoy a quiet evening, perhaps visiting a local café for Brazilian coffee and pastries.
Day 5: Wildlife and Eco-Tourism
Morning
Visit the Bosque da Ciência, an urban forest reserve where you can see native wildlife such as manatees and giant otters.
Afternoon
Head to the Adolpho Ducke Botanical Garden to explore its trails and learn about Amazonian plant species.
Evening
Enjoy a dinner featuring Amazonian ingredients, such as açaí and Brazil nuts, at a local eco-friendly restaurant.
Day 6: River Islands and Relaxation
Morning
Take a boat trip to the Anavilhanas Archipelago, one of the world's largest river archipelagos, for a day of exploration and relaxation.
Afternoon
Enjoy swimming and sunbathing on the pristine beaches of the islands. Have a picnic lunch with a view of the river.
Evening
Return to Manaus and explore the local markets for souvenirs and handicrafts.
Day 7: Final Day and Departure
Morning
Spend your last morning visiting the Mercado Adolpho Lisboa, a vibrant market where you can purchase local products and enjoy the bustling atmosphere.
Afternoon
Take a leisurely walk along the Ponta Negra beach, a popular spot for locals and tourists alike.
Evening
Prepare for your departure, reflecting on the incredible experiences of your Amazonian adventure.