Costa Rica
The perfect 7 days itinerary
Costa Rica, a Central American gem, is renowned for its breathtaking biodiversity, stunning landscapes, and commitment to environmental sustainability. From lush rainforests and pristine beaches to active volcanoes and vibrant cities, Costa Rica offers an array of experiences for nature lovers and adventure seekers alike. This 7-day itinerary is designed to showcase the country's rich natural beauty, diverse wildlife, and unique cultural heritage, ensuring an unforgettable journey through one of the world's most eco-friendly destinations.
What to do in Costa Rica?
This 7 days itinerary is the perfect guide to the best things to see in Costa Rica. It includes day-by-day activities, travel tips, and the top places to visit.
Day 1: Arrival and San José Exploration
Morning
Arrive in San José, Costa Rica's bustling capital. Check into your hotel and take some time to relax after your journey.
Afternoon
Begin your exploration with a visit to the National Museum of Costa Rica, housed in a historic fortress. Discover the country's rich history and cultural heritage through its extensive exhibits. Next, stroll through the vibrant Central Market, where you can sample local delicacies and shop for souvenirs.
Evening
Enjoy a leisurely dinner at a local restaurant, savoring traditional Costa Rican dishes like gallo pinto (rice and beans) and casado (a typical meal with rice, beans, plantains, salad, and a choice of meat).
Day 2: Arenal Volcano and Hot Springs
Morning
Depart early for Arenal Volcano National Park, a journey of approximately 3 hours. Upon arrival, embark on a guided hike through the park's lush trails, where you can observe diverse flora and fauna and enjoy stunning views of the active Arenal Volcano.
Afternoon
After your hike, relax in the natural hot springs of the area, such as Tabacón Hot Springs or Baldi Hot Springs. The mineral-rich waters are perfect for soothing tired muscles and unwinding in a serene setting.
Evening
Have dinner at your accommodation or a nearby restaurant, enjoying the tranquil ambiance of the Arenal region.
Day 3: La Fortuna Waterfall and Adventure Activities
Morning
Start your day with a visit to La Fortuna Waterfall, a stunning cascade that plunges into a natural pool. You can take a refreshing swim in the cool waters or simply enjoy the picturesque scenery.
Afternoon
For adventure enthusiasts, the Arenal area offers a variety of activities such as zip-lining, horseback riding, or white-water rafting. Choose an activity that suits your interests and get your adrenaline pumping.
Evening
Return to your accommodation and relax after an action-packed day. Consider dining at a local restaurant to sample more Costa Rican cuisine.
Day 4: Monteverde Cloud Forest Reserve
Morning
Travel to Monteverde, a renowned cloud forest destination. The journey takes around 3.5 hours, offering scenic views along the way.
Afternoon
Explore the Monteverde Cloud Forest Reserve with a guided tour. Walk along the forest trails and suspension bridges, witnessing the unique ecosystem and spotting exotic wildlife such as quetzals, monkeys, and butterflies.
Evening
Stay overnight in Monteverde. Enjoy dinner at your lodge or a local restaurant, surrounded by the tranquility of the cloud forest.
Day 5: Hanging Bridges and Coffee Tour
Morning
Experience the Monteverde Hanging Bridges, a network of suspension bridges offering a bird's-eye view of the cloud forest canopy. This is an excellent opportunity for birdwatching and photography.
Afternoon
Visit a local coffee plantation for a guided tour. Learn about the coffee-making process, from bean to cup, and sample some of Costa Rica's finest coffee.
Evening
Return to your accommodation and relax. Consider a night walk in the cloud forest to observe nocturnal wildlife and experience the forest's unique nighttime ambiance.
Day 6: Manuel Antonio National Park
Morning
Depart for Manuel Antonio National Park, located on the Pacific coast. The drive takes approximately 3.5 hours. Upon arrival, check into your accommodation and prepare for an afternoon of exploration.
Afternoon
Explore the park's stunning beaches and lush trails. Manuel Antonio is known for its diverse wildlife, including monkeys, sloths, and colorful birds. Enjoy a swim in the turquoise waters or relax on the sandy shores.
Evening
Dine at a beachfront restaurant, savoring fresh seafood and watching the sunset over the Pacific Ocean.
Day 7: Beach Relaxation and Departure
Morning
Spend your final morning in Costa Rica relaxing on the beautiful beaches of Manuel Antonio. Take a leisurely walk along the shore, swim in the ocean, or simply bask in the sun.
Afternoon
Check out of your accommodation and begin your journey back to San José. The drive takes about 3 hours, so plan accordingly to ensure you arrive in time for your departure flight.
Evening
Depart from San José with unforgettable memories of your Costa Rican adventure.