Cape Cod, MA, USA
The perfect 7 days itinerary
Cape Cod, a hook-shaped peninsula in southeastern Massachusetts, is renowned for its quaint villages, maritime character, and stunning natural landscapes. Known for its sandy beaches, lighthouses, and seafood shacks, Cape Cod offers a quintessential New England experience. The region is also rich in history, with landmarks dating back to the Pilgrims' arrival in the 17th century. This 7-day itinerary will guide you through the best of Cape Cod, from its charming towns and pristine beaches to its cultural attractions and outdoor adventures.
What to do in Cape Cod?
This 7 days itinerary is the perfect guide to the best things to see in Cape Cod. It includes day-by-day activities, travel tips, and the top places to visit.
Day 1: Introduction to Cape Cod
Morning
Begin your Cape Cod adventure in Hyannis, the largest of the Cape's villages. Visit the John F. Kennedy Hyannis Museum to learn about the Kennedy family's connection to the area. Take a stroll along the Hyannis Harbor, where you can see fishing boats and ferries.
Afternoon
Head to the Cape Cod Maritime Museum to explore the region's rich seafaring history. Afterward, relax on Kalmus Beach, known for its soft sand and excellent windsurfing conditions.
Evening
Enjoy a seafood dinner at one of Hyannis' waterfront restaurants. Try local specialties like clam chowder, lobster rolls, and fried clams.
Day 2: Exploring the Outer Cape
Morning
Drive to Provincetown, located at the tip of Cape Cod. Start your day with a visit to the Pilgrim Monument and Provincetown Museum, which commemorates the Pilgrims' first landing in 1620.
Afternoon
Explore the Cape Cod National Seashore, a protected area with miles of pristine beaches, dunes, and hiking trails. Visit Race Point Beach and Herring Cove Beach for stunning ocean views and possible whale sightings.
Evening
Stroll down Commercial Street in Provincetown, known for its vibrant arts scene, unique shops, and lively atmosphere. Enjoy dinner at a local restaurant, sampling fresh seafood and regional dishes.
Day 3: Historic Charm and Natural Beauty
Morning
Visit the town of Chatham, known for its picturesque Main Street and historic lighthouse. Take a tour of the Chatham Lighthouse and enjoy panoramic views of the Atlantic Ocean.
Afternoon
Head to the Monomoy National Wildlife Refuge, a haven for birdwatchers and nature enthusiasts. Explore the walking trails and observe the diverse wildlife.
Evening
Return to Chatham for dinner at one of its charming restaurants. Afterward, take a leisurely evening walk along the Chatham Fish Pier to watch the fishing boats return with their catch.
Day 4: Art and Culture in the Mid-Cape
Morning
Start your day in the town of Barnstable. Visit the Cape Cod Art Museum in Dennis to explore the works of local artists and learn about the region's artistic heritage.
Afternoon
Head to the Sandwich Glass Museum in Sandwich, where you can watch glassblowing demonstrations and view historic glass pieces. Take a walk through the Heritage Museums & Gardens, featuring beautiful gardens, antique cars, and a vintage carousel.
Evening
Enjoy dinner in Barnstable Village, known for its historic charm and cozy dining spots. Try local dishes like baked stuffed clams or scallops.
Day 5: Outdoor Adventures and Scenic Views
Morning
Drive to Falmouth and take a ferry to Martha's Vineyard. Spend the morning exploring the island's charming towns, such as Edgartown and Oak Bluffs. Don't miss the iconic gingerbread cottages in Oak Bluffs.
Afternoon
Rent a bike and ride along the island's scenic bike paths, enjoying views of the coastline and picturesque landscapes. Visit the Aquinnah Cliffs for breathtaking views of the clay cliffs and the Atlantic Ocean.
Evening
Return to Falmouth and have dinner at a waterfront restaurant. Enjoy fresh seafood while watching the sunset over the harbor.
Day 6: Relaxation and Recreation
Morning
Spend a relaxing morning at Craigville Beach in Centerville, one of Cape Cod's most popular beaches. Enjoy swimming, sunbathing, or a leisurely walk along the shore.
Afternoon
Visit the Cape Cod Potato Chips factory in Hyannis for a tour and a taste of their famous chips. Afterward, head to the Cape Codder Resort & Spa for some pampering and relaxation.
Evening
Have dinner in Centerville, where you can find a variety of dining options ranging from casual to fine dining. End your day with a visit to the nearby Craigville Beach for a peaceful evening stroll.
Day 7: Farewell to Cape Cod
Morning
Spend your final morning in Wellfleet, known for its charming downtown and beautiful beaches. Visit the Wellfleet Bay Wildlife Sanctuary for a peaceful nature walk and birdwatching.
Afternoon
Head to the Cape Cod National Seashore one last time to soak in the stunning coastal views. Visit Marconi Beach, named after the famous inventor Guglielmo Marconi, who conducted wireless experiments here.
Evening
Enjoy a farewell dinner in Wellfleet, savoring the last tastes of Cape Cod's culinary delights. Reflect on your memorable week as you watch the sunset over the Atlantic Ocean.