Canada

The perfect 7 days itinerary

Canada, the second-largest country in the world, is a land of diverse landscapes, vibrant cities, and rich cultural heritage. From the cosmopolitan streets of Toronto and Vancouver to the historic charm of Quebec City and the natural wonders of Banff National Park, Canada offers a myriad of experiences for every traveler. This 7-day itinerary is designed to showcase the best of Canada, blending urban adventures with breathtaking natural beauty.

What to do in Canada?

This 7 days itinerary is the perfect guide to the best things to see in Canada. It includes day-by-day activities, travel tips, and the top places to visit.

Day 1: Exploring Toronto

Morning

Start your Canadian journey in Toronto, the country's largest city. Begin with a visit to the iconic CN Tower, where you can enjoy panoramic views of the city and Lake Ontario. For the adventurous, try the EdgeWalk, a thrilling hands-free walk on the tower's outer ledge.

Afternoon

Head to the Royal Ontario Museum, one of the largest museums in North America, to explore its extensive collections of art, culture, and natural history. Afterward, stroll through the historic Distillery District, known for its cobblestone streets, art galleries, and trendy boutiques.

Evening

End your day with a visit to the Toronto Islands. Take a ferry ride to the islands and enjoy a peaceful evening with stunning views of the Toronto skyline. Consider renting a bike or kayak to explore the islands further.


Day 2: Niagara Falls Excursion

Morning

Take a day trip to Niagara Falls, one of the most famous natural attractions in the world. Start with a boat tour on the Hornblower to get up close to the thundering falls.

Afternoon

Explore the surrounding area, including the picturesque town of Niagara-on-the-Lake. Visit local wineries for a taste of the region's renowned ice wine.

Evening

Return to Toronto and enjoy dinner at one of the city's diverse restaurants. Consider trying some local specialties like peameal bacon sandwiches or butter tarts.


Day 3: Cultural Day in Ottawa

Morning

Travel to Ottawa, the capital city of Canada. Begin your exploration with a visit to Parliament Hill, the political heart of the country. Take a guided tour of the historic buildings and watch the Changing of the Guard ceremony.

Afternoon

Visit the National Gallery of Canada to admire its impressive collection of Canadian and Indigenous art. Afterward, take a leisurely walk along the Rideau Canal, a UNESCO World Heritage Site.

Evening

Enjoy dinner in the lively ByWard Market area, known for its vibrant nightlife and diverse dining options.


Day 4: Discovering Montreal

Morning

Travel to Montreal, a city known for its vibrant culture and French heritage. Start your day with a visit to Mount Royal Park for a panoramic view of the city.

Afternoon

Explore Old Montreal, with its cobblestone streets, historic buildings, and the stunning Notre-Dame Basilica. Don't miss the chance to visit the Montreal Museum of Fine Arts.

Evening

Experience Montreal's famous food scene with dinner at a local bistro. Try classic dishes like poutine, smoked meat sandwiches, and bagels.


Day 5: Exploring Quebec City

Morning

Travel to Quebec City, a charming city known for its well-preserved colonial architecture. Start with a visit to the historic Old Quebec, a UNESCO World Heritage Site.

Afternoon

Explore the impressive Château Frontenac and take a walk along the Dufferin Terrace for stunning views of the St. Lawrence River. Visit the Plains of Abraham, the site of a historic battle between the French and British.

Evening

Enjoy a traditional French-Canadian dinner in one of the city's cozy restaurants. Try local specialties like tourtière (meat pie) and tarte au sucre (sugar pie).


Day 6: Nature and Adventure in Banff

Morning

Fly to Calgary and then travel to Banff National Park, located in the heart of the Canadian Rockies. Start your day with a visit to Lake Louise, famous for its turquoise waters and stunning mountain backdrop.

Afternoon

Explore the park's hiking trails, or take a gondola ride up Sulphur Mountain for breathtaking views of the surrounding peaks. Don't miss the chance to relax in the Banff Upper Hot Springs.

Evening

Stay overnight in the charming town of Banff. Enjoy dinner at a local restaurant, and try regional dishes like Alberta beef or bison.


Day 7: Exploring Vancouver

Morning

Fly to Vancouver, a bustling west coast seaport in British Columbia. Begin your day with a visit to Stanley Park, a massive urban park offering scenic views, walking trails, and the famous Seawall.

Afternoon

Explore Granville Island, known for its public market, artisan shops, and vibrant cultural scene. Take a walk through the historic Gastown district, famous for its cobblestone streets and the iconic steam clock.

Evening

End your Canadian adventure with a dinner at one of Vancouver's acclaimed seafood restaurants. Enjoy fresh Pacific salmon, Dungeness crab, and other local delicacies.


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