Calgary, AB, Canada
The perfect 7 days itinerary

Calgary, a cosmopolitan Alberta city with numerous skyscrapers, owes its rapid growth to its status as the center of Canada’s oil industry. However, it’s still steeped in the western culture that earned it the nickname “Cowtown,” evident in the Calgary Stampede, its massive July rodeo and festival that grew out of the farming exhibitions once presented here. The city is also known for its beautiful parks, dynamic arts scene, and vibrant nightlife.

What to do in Calgary?

This 7 days itinerary is the perfect guide to the best things to see in Calgary. It includes day-by-day activities, travel tips, and the top places to visit.

Day 1: Welcome to Calgary: Exploring Downtown

Morning

Start your day with a visit to the Calgary Tower for panoramic views of the city. Then, head to the Glenbow Museum to learn about Western Canada's history.

Afternoon

Visit the Studio Bell, home of the National Music Centre. Explore five floors of exhibitions that tell the story of music in Canada. Later, stroll around Prince's Island Park, a beautiful urban park located in the heart of the city.

Evening

Enjoy a meal at one of the restaurants in the trendy East Village neighborhood.


Day 2: A Day at the Zoo and Science Centre

Morning

Visit the Calgary Zoo, home to over 1,000 animals from all over the world. Don't miss the Penguin Plunge and the Canadian Wilds exhibits.

Afternoon

Head to the TELUS Spark, Calgary's science centre. Explore interactive exhibits, watch educational shows in the dome theatre, and participate in hands-on workshops.

Evening

Dine at one of the restaurants in the lively 17th Avenue district.


Day 3: Exploring the Outdoors

Morning

Visit Fish Creek Provincial Park, one of the largest urban parks in North America. Enjoy hiking, bird watching, or simply relaxing in nature.

Afternoon

Head to the Inglewood Bird Sanctuary, a wildlife reserve offering trails and birdwatching opportunities. Later, explore the nearby Inglewood neighborhood, known for its trendy shops and restaurants.

Evening

Enjoy a meal at one of Inglewood's popular restaurants.


Day 4: Day Trip to Banff National Park

Full Day

Take a day trip to Banff National Park, a stunning wilderness area known for its scenic beauty, abundant wildlife, and outdoor activities. Visit the town of Banff, explore Lake Louise, and take a gondola ride up Sulphur Mountain for breathtaking views of the Canadian Rockies.


Day 5: Calgary's Western Heritage

Morning

Visit Heritage Park Historical Village, Canada's largest living history museum. Experience life as it was in Western Canada in the 19th and early 20th centuries.

Afternoon

Head to the Military Museums to learn about Canada's military history. Later, visit the nearby North Glenmore Park for a leisurely walk or a picnic.

Evening

Dine at one of the restaurants in the vibrant Mission district.


Day 6: A Day of Shopping and Relaxation

Morning

Visit the Calgary Farmers' Market, where you can buy fresh produce, artisanal products, and local crafts.

Afternoon

Head to the Chinook Centre for a shopping spree. This large shopping mall offers a wide range of stores, from high-end boutiques to popular retail chains.

Evening

Relax at one of the city's spas or wellness centers to rejuvenate after a day of shopping.


Day 7: Farewell to Calgary

Morning

Visit the Eau Claire Market for some last-minute shopping. This unique market offers a variety of shops, restaurants, and entertainment options.

Afternoon

Take a walk along the Bow River Pathway, a scenic trail that offers beautiful views of the city and the river.

Evening

Enjoy a farewell dinner at one of the city's top-rated restaurants.


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