Basilicata, Italy
The perfect 4 days itinerary
Basilicata, also known as Lucania, is a region in Southern Italy that's rich in history, culture, and natural beauty. It's home to the ancient town of Matera, known for its 'Sassi' - cave dwellings that have been inhabited since the Paleolithic period. The region also boasts stunning landscapes, from the rugged mountains of the Dolomiti Lucane to the pristine beaches of the Tyrrhenian and Ionian coasts. Let's embark on a 4-day journey to explore the hidden gems of this lesser-known Italian region.
What to do in Basilicata?
This 4 days itinerary is the perfect guide to the best things to see in Basilicata. It includes day-by-day activities, travel tips, and the top places to visit.
Day 1: Exploring the Ancient Town of Matera
Morning
Start your day with a visit to the Sassi di Matera, a UNESCO World Heritage site. These ancient cave dwellings have been inhabited since the Paleolithic period. Take a guided tour to learn about the history and culture of this unique place.
Afternoon
Visit the Casa Grotta di Vico Solitario, a typical cave house furnished with period furniture. Then, head to the Museo della Scultura Contemporanea Matera (MUSMA), which houses a collection of contemporary sculptures.
Evening
Enjoy a traditional Lucanian meal at a local trattoria. Try local specialties like 'crapiata' (a soup made with legumes and grains) and 'peperoni cruschi' (fried sweet peppers).
Day 2: Discovering the Natural Beauty of the Dolomiti Lucane
Morning
Head to the Dolomiti Lucane, a small mountain range known for its unique 'dolomite' formations. Take the 'Angel Flight', a thrilling zip-line ride between the peaks of Castelmezzano and Pietrapertosa.
Afternoon
Explore the medieval villages of Castelmezzano and Pietrapertosa, perched on the rocky peaks of the Dolomiti Lucane. Enjoy a hike on the trails surrounding the villages.
Evening
Dine at a local restaurant and try the 'lucanica', a traditional sausage from Basilicata.
Day 3: A Day on the Tyrrhenian Coast
Morning
Head to Maratea, a charming coastal town on the Tyrrhenian Sea. Visit the Statue of Christ the Redeemer, which offers panoramic views of the surrounding area.
Afternoon
Spend the afternoon at one of Maratea's beautiful beaches. Enjoy swimming, sunbathing, or simply relaxing by the sea.
Evening
Enjoy a seafood dinner at a beachfront restaurant. Try the 'frutti di mare', a delicious seafood platter.
Day 4: Exploring the Ionian Coast
Morning
Head to Metaponto, an ancient Greek colony on the Ionian Sea. Visit the Tavole Palatine, the remains of a 6th-century BC Greek temple, and the National Archaeological Museum of Metaponto.
Afternoon
Spend the afternoon at the Lido Beach, known for its golden sand and clear waters.
Evening
End your trip with a dinner at a local 'agriturismo', a farm stay that offers home-cooked meals made with fresh, local ingredients.