Barbados
The perfect 7 days itinerary

Barbados, an eastern Caribbean island, is known for its beautiful beaches, botanical gardens, the Harrison's Cave formation, and 17th-century plantation houses like St. Nicholas Abbey. The island is also famous for its rum and the local cuisine, which is a blend of African, Indian, Irish, Creole, and British influences. Let's dive into the itinerary for your 7-day trip to this tropical paradise.

What to do in Barbados?

This 7 days itinerary is the perfect guide to the best things to see in Barbados. It includes day-by-day activities, travel tips, and the top places to visit.

Day 1: Arrival and Relaxation

Morning

Arrive in Barbados and check into your hotel. Spend the rest of the morning relaxing and acclimating to the island vibe.

Afternoon

Head to the nearby beach for a leisurely afternoon. Enjoy the crystal-clear waters and the soft, sandy beach.

Evening

Have a beachside dinner at a local restaurant, trying out some Bajan cuisine.


Day 2: Exploring Bridgetown

Morning

Visit the capital city, Bridgetown. Start with the Barbados Museum to learn about the island's history. Then, head to the Parliament Buildings and the National Heroes Square.

Afternoon

Explore the Careenage and the Bridgetown Synagogue. Enjoy lunch at a local restaurant.

Evening

Visit the Mount Gay Rum Distillery for a tour and tasting.


Day 3: Beach Day

Morning

Head to the popular Crane Beach for a day of sun and surf. Enjoy the beautiful scenery and take a dip in the turquoise waters.

Afternoon

Have lunch at a beachside restaurant. Spend the rest of the afternoon relaxing on the beach or trying out some water sports.

Evening

Return to your hotel and enjoy a quiet dinner.


Day 4: Exploring the East Coast

Morning

Visit the Andromeda Botanic Gardens and the Bathsheba Beach on the east coast.

Afternoon

Have lunch at a local restaurant. Then, visit the St. Nicholas Abbey, a historic plantation house.

Evening

Return to your hotel and relax.


Day 5: Adventure Day

Morning

Visit the Harrison's Cave, a crystallized limestone cavern with streams and pools.

Afternoon

Have lunch at a local restaurant. Then, go for a catamaran cruise and snorkeling trip.

Evening

Return to your hotel and relax.


Day 6: Exploring the West Coast

Morning

Visit the Holetown and the Folkestone Marine Park on the west coast.

Afternoon

Have lunch at a local restaurant. Then, visit the Limegrove Lifestyle Centre for some shopping.

Evening

Return to your hotel and relax.


Day 7: Departure

Morning

Have a leisurely breakfast at your hotel. Spend the morning relaxing and packing.

Afternoon

Check out of your hotel and head to the airport for your departure.


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