Amsterdam, Netherlands

The perfect 7 days itinerary

Amsterdam, the capital of the Netherlands, is a city renowned for its artistic heritage, elaborate canal system, and narrow houses with gabled facades, legacies of the city’s 17th-century Golden Age. Its Museum District houses the Van Gogh Museum, works by Rembrandt and Vermeer at the Rijksmuseum, and modern art at the Stedelijk. Cycling is key to the city’s character, and there are numerous bike paths. This 7-day itinerary will guide you through the best of Amsterdam, from its historic landmarks and world-class museums to its vibrant neighborhoods and unique culinary offerings.

What to do in Amsterdam?

This 7 days itinerary is the perfect guide to the best things to see in Amsterdam. It includes day-by-day activities, travel tips, and the top places to visit.

Day 1: Introduction to Amsterdam

Morning

Start your Amsterdam adventure with a visit to the iconic Dam Square, the historical heart of the city. Here, you can explore the Royal Palace, a grand building that once served as the town hall. Next, visit the Nieuwe Kerk (New Church), a beautiful Gothic church that hosts exhibitions and concerts.

Afternoon

Stroll through the bustling shopping street of Kalverstraat, where you can find a mix of high-street brands and local boutiques. Make your way to the Begijnhof, a serene courtyard dating back to the 14th century, offering a peaceful escape from the city's hustle and bustle.

Evening

End your day with a canal cruise to get a unique perspective of Amsterdam's stunning canal houses and bridges. Enjoy a traditional Dutch dinner at a local restaurant, trying dishes like stamppot (mashed potatoes with vegetables) or poffertjes (mini pancakes).


Day 2: Art and Culture

Morning

Begin your day at the Rijksmuseum, home to an extensive collection of Dutch Golden Age paintings, including works by Rembrandt and Vermeer. Spend the morning exploring its vast galleries and beautiful gardens.

Afternoon

Head to the nearby Van Gogh Museum, which houses the largest collection of Vincent van Gogh's paintings and drawings in the world. Afterward, take a leisurely walk through the Museumplein, a public space surrounded by some of Amsterdam’s most important museums.

Evening

Visit the Stedelijk Museum to admire its impressive collection of modern and contemporary art. For dinner, explore the vibrant De Pijp neighborhood, known for its diverse culinary scene and lively atmosphere.


Day 3: Historical Insights

Morning

Visit the Anne Frank House, where Anne Frank and her family hid during World War II. The museum offers a poignant insight into the life of the young diarist and the horrors of the Holocaust.

Afternoon

Explore the Jordaan district, known for its narrow streets, quaint cafes, and boutique shops. Don’t miss the Westerkerk, a beautiful Protestant church where Rembrandt is buried.

Evening

Take a walk through the Red Light District, one of Amsterdam’s most famous areas. While known for its nightlife, the district also has historical buildings and interesting museums. Enjoy dinner at one of the many international restaurants in the area.


Day 4: Nature and Relaxation

Morning

Spend your morning at the Hortus Botanicus, one of the oldest botanical gardens in the world. Enjoy the diverse plant collections and the tranquil atmosphere.

Afternoon

Head to Vondelpark, Amsterdam’s largest and most popular park. Rent a bike or simply stroll through its scenic paths, stopping at one of the park’s cafes for a light lunch.

Evening

Visit the Heineken Experience, a museum located in the former Heineken brewery. Learn about the history of the brand and enjoy a beer tasting session. For dinner, explore the nearby Leidseplein, a lively square filled with restaurants, bars, and entertainment options.


Day 5: Day Trip to Zaanse Schans

Morning

Take a short trip to Zaanse Schans, a picturesque village known for its well-preserved historic windmills and traditional Dutch houses. Start your visit at the Zaans Museum to learn about the region’s industrial history.

Afternoon

Explore the village, visiting working windmills, a cheese factory, and a wooden shoe workshop. Enjoy a traditional Dutch lunch at one of the local cafes.

Evening

Return to Amsterdam and spend your evening in the trendy Jordaan district, enjoying its vibrant nightlife and dining options.


Day 6: Modern Amsterdam

Morning

Visit the NEMO Science Museum, an interactive museum perfect for all ages. Enjoy the hands-on exhibits and the panoramic views of Amsterdam from the rooftop terrace.

Afternoon

Explore the Eastern Docklands and IJburg, modern neighborhoods known for their innovative architecture and waterfront views. Have lunch at one of the trendy cafes or restaurants in the area.

Evening

Head to the A'DAM Lookout, an observation deck with stunning views of the city. For the adventurous, try the “Over the Edge” swing. Enjoy dinner at the revolving restaurant, offering a unique dining experience with panoramic views.


Day 7: Culinary and Shopping Delights

Morning

Start your day at the Albert Cuyp Market, one of the largest and most famous street markets in the Netherlands. Browse through the stalls selling everything from fresh produce to clothing and souvenirs.

Afternoon

Visit the Foodhallen, an indoor food market offering a variety of international cuisines. Sample different dishes and enjoy the lively atmosphere. Afterward, explore the trendy shops and boutiques in the nearby De Hallen complex.

Evening

Spend your final evening in the charming Nine Streets (De Negen Straatjes) area, known for its unique shops, cozy cafes, and picturesque canals. Enjoy a farewell dinner at a local restaurant, savoring the flavors of Dutch cuisine one last time.


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